Counseling service
Lotus Kinects offers a variety of services to focus on the needs of the clients and audience being serviced. We aim to help clients define goals, plan actions and gain insight through therapeutic interventions which includes:
- Individual counseling
- Family Counseling
- Group Counseling
- Couple's Counseling
Training, workshops, and presentations
Educational sessions provide participants with skills and knowledge to actively engage change within their organizations in promoting mental health. Participants will be empowered to hold conversations in an effort to bring awareness and recognize signs of concerns. Additionally, participants will receive exposure highlighting essential skills needed in managing mental health to include:
- Communication
- Social Awareness & Responsibility
- Empathy
- Leadership
- Teamwork
- Community Engagement
Workshops are tailored to target audiences inclusive of:
- Corporations/workplace
- Schools
- Organizations
- Ministries
- Youth Groups, and much more
Fitness training (Bootcamp classes)
Physical health attributes significantly to a person’s overall wellbeing. Exercise assists with depression, creates a healthier state of mind and boost morale. Participants will be coached on proper technique, muscles utilized, and benefits received.
Classes include various exercises:
- Cardio- jumping jacks, jump ropes, running, walking, etc
- Weights- dumbbell, kettle bells, medicine balls, etc.
- Body weight- squats, pushup, lunges, shoulder taps, etc.
*Workouts may be tailored to participant’s physicality
